I have been agonizing lately on writing for this blog. Most of the time, something will come along and say "hey! Write about me!" But obviously, the months of Oct, Nov, and Dec were times of reflection and family. It was also a time for me to think about what is really important to me. Now that I have, I have been bombarded with messages about clearing so I believe it is time to share these with you!
This past week, I have been listening to a pod cast called "Ascension 360: Navigating the New World Energies." I have to tell you this woman (Hillary Harris) is a wealth of information! Also this week, our Circle of Shaman focused on clearing out our vibrational fields to prepare for the shift of 2012 and our upcoming advanced Shaman class. I would like to share a bit of information that I received from both of these sources.
We are on the verge of a new world where we are returning to source and remembering who we are. In order to do this, we have to clean our vibrations--CLEAN AND CLEAR.
According to Hillary Harris, there are 6 main areas that need to be cleaned out:
Environmental
Situational
Mental
Physical
Emotional
Spiritual
It is time to clean your vibrational house…and sometimes that's literal!
Let's start with your environment:
If you are one of those people on the precipice of being on the TV show "Hoarders," this is totally for you. Cleaning the clutter in your house will help raise the vibration and also make you feel as if you have actually accomplished something. Go through your closets and drawers and get rid of all the things that you no longer use, want to see, hate, or just have forgotten why the hell you had it in the first place. It only takes up space in your house and you need the energy flow! Look at those things hanging on your wall. Are they you? Let it go if it is not. Does your environment in which you live reflect who you are? If not, it is time to get rid of the old.
Also think about the people in your environment, what you watch on TV, what you listen to on the radio, what you read on the internet (haha-this included!) Does it serve you? Does it bring you up or down? Let me invite you to open your world up to good news instead of all that is fear based. You will be amazed at how well you are able to think and how much better you feel when you are not surrounded by things that do not suit you.
Situations: Jobs, relationships, family, friends.
Sometimes those people you love bring you down. Are you agreeing to things out of guilt or obligation--not because you want to? Perhaps it is time to speak your truth and just say no. You may even have to let these people go. This is extremely challenging. This takes a great deal of courage to implement. Sometimes it just takes some time, but these areas drag down your energy.
How about having too much to do? You do over plan in order to feel successful? I used to have this issue myself. I was constantly making a list. Now, I still make a list, but if I don't get it all done, it's ok. The list mainly is so that I don't forget to pick up such things as toothpaste and toilet paper.
Physical: Food and Drink
Things that could be making you sick or bringing you down:
sugar
meat
Processed food
alcohol
I love all of these things and will continue to eat them. After all, I do love to brew the beer. But being aware of what you put into your body is the first step. Before you eat that Twinkie in the pantry, take a moment to ask yourself what that Twinkie is going to do for you.
You do need energy and protein to keep going but limiting the amount of sugar and processed foods will help you feel much better.
Mental: what are you thinking about? Is your EGO overactive?
If you want to know more about your ego, check out Eckart Tolle. He can explain it all much better than I can. I HIGHLY recommend you read his books or listen to his lectures if you have not already. You can order his shit from amazon here.
Your ego needs to be quiet. When you are thinking of things of the past (shoulda, coulda, woulda) then your ego is working on you. When it brings these things up, it is best to recognize it, thank it, then let it go. You want to live in the now as much as possible and your ego does not always help you do that.
What type of language are you using? Words have power! Your negative language such as "I hate that", or "that makes me sick" spread negativity and really do "make you sick." Think about the attitudes you have about certain groups of people. Negative thoughts lead to negative things and manifest in the world. When you have one of these thoughts, please take the time to "think" about what you are thinking. Attitudes and choices are also important. Do you always feel that you struggle? Do you have the notion that "when this happens or I get enough money, then I'll be happy"? Make a choice to be happy. Recognize your ego and quiet it. Make your teacup half full!!
Emotional: Anxiety, fear, depression, anger, etc.
Where does it come from? Usually the past. These wounds will hold you in a negative pattern and will suck you back down. Your ego loves this shit.
According to Hillary Harris, the best and simplest way to deal with it: Stop taking things personally and stop comparing yourself to others.
The opposite of love is fear. Most of the time, we get depressed or sad or anxious is because we are afraid. Now, don't get me wrong; fear is important and will keep you from doing something really stupid. But fear should not overwhelm you. Trying something new causes anxiety however, overcoming this fear opens up our worlds to new and exciting things.
Spiritual: Karma clearing
It is time to clear out repeating lessons of the past. Now, according to Harris, this is where many of us are finished with our contracts here on Earth. We have completed our journey that our contracts were dictating. Now that time is over. We are free and we are in control of our destiny--which also means we are totally responsible for our lives! WOW.
I first read about this in Hunt Henion's book Looking, Seeing, Knowing where he talks about his experiences with not having a contract and at first, it did not make sense to me. I mean, after all we come into this world with a contract and things we must do. But because this is a new and never-been-experienced-before sort of shift, most children born after 2000 do not have these contracts. They are here to further their spiritual awareness. So is the time for all of us.
Some other great suggestions on how to deal with energy flux, etc:
Some other great suggestions on how to deal with energy flux, etc:
- Exercise! Even if it is just a walk in the park for about twenty minutes. It will help you clear you mind.
- Get lots of rest/sleep. Energy flux wreaks havoc on the system.
- Take some salt baths. Epsom Salt is cheap and easily found in the local grocery store/pharmacy. Also a good place to order bath salts is the San Francisco Salt Company. I have friends that swear by them.
- Stay in touch with your guides. They are the little voices in your head and that feeling in your gut. Be careful not to confuse the voice with your ego. Your guides will lead you in the right direction. Your ego would be trying to scare the crap out of you.
Now is the time to step beyond and become a light for everyone else. It is time to let go of all that does not serve you any longer and open your heart to everything you want. Now is your moment. LIVE IN LOVE!
Please be aware that your life is about to change. You are about to go through a great shift. Your relationships, job, environment, EVERYTHING will be different. The good news is you are not alone!
For more information, check out the following links:
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